| Date | Squad | Times |
| Thurs 16th | Senior Elite | 4.00-6.00pm (1 lane) |
| Fri 17th |
Senior Elite/AGN (optional session - pm only) |
5.30-7.30am and 4.00-6.00pm (2 lanes) |
| Masters | 7.30-8.30pm (3 lanes) | |
| Sat 18th | Senior Elite | 7.00-9.00am (1 lane) |
| Sun 19th | Masters | 6.00-8.00pm |
| Mon 20th | Squads return as normal BUT NO AM SESSIONS | |
| Sat 25th | No morning session | |
| Sun 26th | Junior Development | CANCELLED |
| Masters | 6.00-8.00pm | |
| Mon 27th | Junior Development | 3.00-4.00pm |
| Senior Elite/AGN/JO1 | 4.00-6.00pm | |
| JO2/JO3 | 5.45-7.00pm | |
| Masters | 7.00-8.00pm | |
| Concord squad returning to training at Concord | 4.00-5.00pm | |
| Sat 1st | No morning session |